River City High School
Girls Get Gains
Strength is a skill. Show up, lift heavy, and watch yourself get stronger every week.
Attendance
Leaderboard
Every session you show up for counts. Consistency wins.
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When we lift
Schedule
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New lifters welcome
Join the Club
No experience needed. Drop your name and email and Dr. Rogers will get you set up at the next session.
Who we are
About the Club
Girls Get Gains is River City High School's girls weightlifting club. We meet after school in the weight room to learn proper technique, build real strength, and cheer each other on. Every level is welcome, from first-timers to athletes off season.
The club is run by Dr. Rogers, a teacher at River City who believes the weight room should feel like it belongs to everyone. Show up, put in the work, and the gains follow.
